Ways to Re-connect With the Earth and Yourself

• Feel the sun on your face
• Feel the wind blow through your hair
• Let a raindrop fall on your tongue
• Splash in a rain puddle with both feet
• Hug a tree
• Cozy up with a book under a tree
• Walk barefoot in the sand
• Go for a nature walk
• Take a bike ride through a beautiful park
• Have a picnic outdoors
• Enjoy a walk with your dog